2007年7月20日 星期五

Erdinger-Alkoholfrei



好喝的德国无酒精全麦啤酒,自从怀孕以后不知道为什么比以前更加爱喝啤酒,当然就是无酒精的咯。看来宝宝应该是喜欢德国东东的,朋友非常好心的给我买了一箱,这下真是一天一瓶啊!加上前几天德国非常热,爽啊!朋友更是感慨说他的啤酒消耗都没有我厉害,今天无聊上网看erdinger-alkoholfrei.de 居然给我找到了,说服大家的理由。注意!!注意!!
Alkoholfreies Weißbier fördert Milchbildung
bei Stillenden

Für Mutter und Kind ist die Stillzeit eine einzigartige Erfahrung. Neben der engen emotionalen Beziehung hat das Stillen auch viele praktische Vorteile: Die Muttermilch enthält alle notwendigen Nährstoffe, sie ist immer verfügbar und schützt den Säugling vor Krankheiten. Da zur Milchbildung viel Flüssigkeit benötigt wird, ist ausreichendes und regelmäßiges Trinken in der Stillzeit wichtiger denn je; der Flüssigkeitsbedarf der Mutter liegt um rund zwei Drittel höher. Als erfrischende Abwechslung zu Tee, Saft und Wasser bietet sich hier alkoholfreies Weißbier an - es schmeckt nicht nur gut, sondern hat positive Wirkungen für stillende Mütter. So belegt eine Studie der Universität München*, was unter Hebammen eine altbekannte Weisheit ist: Alkoholfreies Bier fördert die Bildung des Hormons Prolactin, das die Milchbildung anregt. Der Hopfenanteil im Weißbier sorgt für mehr Ruhe und Gelassenheit bei der Mutter, dadurch fällt das Stillen leichter.
在母乳喂养期中无酒精全麦啤酒,全面加强产妇的母乳营养。太好了,能喝到断奶。不过到时候是冬天了,不知道会不会不想喝了。;)

2007年7月7日 星期六

steve jobs让我感动的一段话

我今天很荣幸能和你们一起参加毕业典礼,斯坦福大学是世界上最好的大学之一(欢呼)。我从来没有从大学中毕业。说实话,今天也许是在我的生命中离大学毕业最近的一天了(笑)。今天我想向你们讲述我生活中的三个故事。不是什么大不了的事情,也不是讲大道理,只是三个故事而已。

第一个故事是关于如何把生命中的点点滴滴串连起来。

我在里德学院(Reed College)读了六个月之后就退学了,但是在大约一年半以后——我真正作出退学决定之前,我还经常去学校旁听。那么,我为什么要退学呢?(呼声)

故事的从我出生前讲起。我的生母是一个年轻的、未婚的在校研究生。她决定让别人收养我, 非常希望收养我的是有大学学历的人。所以,她已经安排好了一切,能使我一出生就被一名律师和他的妻子所收养。但是她没有料到,当我出生之后,律师夫妇突然决定他们想要一个女孩。所以我的生养父母(他们还在我亲生父母的观察名单上)突然在半夜接到了一个电话:“我们现在这儿有一个不小心生出来的男婴,你们想要他吗?”他们回答道: “当然!”但是我生母随后发现,我的养母从来没有上过大学,我的养父甚至从没有读过高中。所以她拒绝在收养文件上签字。没几个月,我的生母心软了,因为我的父母答应她一定要让我上大学。

在十七岁那年,我真的上了大学。但是我很愚蠢的选择了一个几乎和你们斯坦福大学一样贵的学校, 我父母还处于蓝领阶层,他们几乎把所有积蓄都花在了我的学费上面。在六个月后, 我已经看不到其中的价值所在。我不知道自己想要在一生中做什么,我也不知道大学能帮助我找到怎样的答案。但是在这里,我几乎花光了我父母这一辈子的所有积蓄。所以我决定要退学,我觉得这是个正确的决定。不能否认,我当时确实非常的害怕, 但是现在回头看看,那的确是我有生以来做出的最棒的决定之一(笑)。在我做出退学决定的那一刻, 我终于可以不必去选读那些令我提不起丝毫兴趣的课程了。然后我还可以去旁听那些有点意思的课程。

但是这一点都不罗曼蒂克。我没有了宿舍,所以只能睡在朋友房间的地板上;我去捡5美分的可乐瓶子,仅仅为了填饱肚子,在星期天的晚上,我需要走七英里的路程,穿过这个城市到Hare Krishna寺庙(注:位于纽约Brooklyn下城),只是为能吃上每周才能享用一顿的美餐。但是我喜欢这样。我跟着我的直觉和好奇心走,遇到的很多东西,此后被证明是无价之宝。让我给你们举一个例子吧:

里德学院在那时提供也许是全美最好的美术字课程。在这个大学里面的每个海报,每个抽屉的标签上面全都是漂亮的美术字。因为我退学了,不用去正常上课, 所以我决定去参加这个课程,去学学怎样写出漂亮的美术字。我学到了san serif 和serif字体(注:非衬线字和衬线字),我学会了怎么样在不同的字母组合之中改变空格的长度,还有怎么样才能作出最棒的印刷式样。那是科学永远不能捕捉到的、美丽的、真实的艺术精妙,我发现那实在是妙不可言。

当时看起来这些东西在我的生命中,好像都没有什么实际应用的可能。但是十年之后,当我们在设计第一台Macintosh电脑的时候,就不是那样了。我把当时我学的那些东西全部设计进了Mac。那是第一台使用了精美印刷字体的电脑。如果我当时没有退学,就不会有机会去参加这个我感兴趣的美术字课程, Mac就不会有这么多丰富的字体,以及赏心悦目的字体间距。如果windows没有抄袭MAC,(笑)那么现在个人电脑就不会有现在这么美妙的字型了。(鼓掌,欢呼)当然我在大学的时候,还不可能把从前的点点滴滴串连起来,但是当我十年后回顾这一切的时候,真的豁然开朗了。

再次说明的是,你在向前展望的时候不可能将这些片断串连起来;你只能在回顾的时候将点点滴滴串连起来。所以你必须相信这些片断会在你未来的某一天串连起来。你必须要相信某些东西:你的勇气、目的、生命、因缘。这样做从没让我的希望落空过,只是让我的生命更加地与众不同而已。

我的第二个故事是关于爱和损失的。

我非常幸运,因为我在很早的时候就找到了我钟爱的东西。Woz和我在二十岁的时候就在父母的车库里面开创了苹果公司。我们工作得很努力,十年之后,这个公司从那两个车库中的穷光蛋发展到了超过四千名的雇员、价值超过二十亿的大公司。在公司成立的第九年,我们刚刚发布了最好的产品,那就是 Macintosh。我也快要到三十岁了。在那一年,我被炒了鱿鱼。你怎么可能被你自己创立的公司炒了鱿鱼呢? (笑)嗯,在苹果快速成长的时候,我们雇用了一个很有天分的家伙和我一起管理这个公司,在最初的几年,公司运转的很好。但是后来我们对未来的看法发生了分歧,最终我们吵了起来。当争吵不可开交的时候,董事会站在了他的那一边。所以在三十岁的时候,我被炒了。在这么多人的眼皮下我被炒了。在而立之年,我生命的全部支柱离自己远去,这真是毁灭性的打击。

在最初的几个月里,我真是不知道该做些什么。我把从前的创业激情给丢了,我觉得自己让与我一同创业的人都很沮丧。我和David Pack(惠普创始人之一)和Bob Boyce(英特尔创建者之一)见面,并试图向他们道歉。我把事情弄得糟糕透了,我甚至想逃离硅谷。但是我渐渐发现了曙光,我仍然喜爱我从事的事业。在苹果公司发生的这些事情丝毫没有改变这一点,一点也没有。我被驱逐了,但是我仍然钟爱它。所以我决定重头再来。

我当时没有觉察,但是事后证明,从苹果公司被炒是我这辈子最好的事情。因为,作为一个成功者的沉重感被作为一个创业者的轻松感所取代了:对任何事情都不那么特别看重。这让我觉得如此自由,进入了我生命中最有创造力的时期之一。

在接下来的五年里, 我创立了一个名叫NeXT的公司, 还有一个叫Pixar的公司, 然后和一个后来成为我妻子的优雅女人相识。Pixar 制作了世界上第一个用电脑制作的动画电影——“玩具总动员”,Pixar现在也是世界上最成功的电脑制作工作室。(鼓掌、欢呼)在后来的一系列运转中, Apple收购了NeXT,然后我又回到了Apple公司。我们在NeXT发展的技术在Apple的复兴之中发挥了关键作用。我还和Laurence 一起建立了一个幸福的家庭。

我可以非常肯定,如果我不被Apple开除的话,这其中一件事情也不会发生的。这个良药的味道实在是太苦了,但是我想病人需要这个药。有些时候,生活会拿起一块砖头向你的脑袋上猛拍一下。不要失去信心。我很清楚唯一使我一直走下去的,就是我做的事情令我无比钟爱。你需要去找到你所爱的东西。对于工作是如此, 对于你的爱人也是如此。你的工作将会占据生活中很大的一部分。你只有相信自己所做的是伟大的工作,你才能怡然自得。如果你现在还没有找到喜欢什么,那么就继续找、不要停下来、全心全意的去找,当你找到的时候你就会知道的。就像任何真诚的关系,历久弥新。所以继续找,直到你找到它,不要停止!(鼓掌)

我的第三个故事是关于死亡的.

当我十七岁的时候,我读到了一句话:“如果你把每一天都当作生命中最后一天去生活的话,那么总有一天你会发现自己是正确的。”(笑)这句话给我留下了深刻的印象。从那时开始,在33年中,每天早晨我都会对着镜子问自己:“如果今天是我生命中的最后一天,你会不会完成你今天想做的事情呢?”当答案连续很多次被给予“不是”的时候,我知道自己需要改变某些事情了。

“记住你即将死去”是我一生中遇到的最重要箴言。它帮我指明了生命中重要的选择。因为几乎所有的事情,包括所有的荣誉、所有的骄傲、所有对难堪和失败的恐惧,这些在死亡面前都会消失。我看到的是留下的真正重要的东西。

你有时候会思考你将会失去某些东西,“记住你即将死去”是我知道的避免这些想法的最好办法。你已经赤身裸体了,你没有理由不去跟随自己的心一起跳动。

大概一年以前,我被诊断出癌症。我在早晨七点半做了一个检查,检查清楚的显示在我的胰腺有一个肿瘤。我当时都不知道胰腺是什么东西。医生告诉我那很可能是一种无法治愈的癌症,我还有三到六个月的时间活在这个世界上。我的医生叫我回家,然后整理好我的一切,那就是医生宣布准备死亡的程序。那意味着你将要把未来十年对你小孩说的话在几个月里面说完;那意味着把每件事情都搞定,让你的家人会尽可能轻松的生活;那意味着你要说“再见了”。

我整天和那个诊断书一起生活。后来有一天早上我作了一个活切片检查,医生将一个内窥镜从我的喉咙伸进去,通过我的胃,然后进入我的肠子,用一根针在我的胰腺上的肿瘤上取了几个细胞。我当时很镇静,因为我被注射了镇定剂。但是我的妻子在那里,后来告诉我,当医生在显微镜地下观察这些细胞的时候他们开始尖叫,因为这些细胞最后竟然是一种非常罕见的、可以用手术治愈的胰腺癌细胞。我做了这个手术,现在我痊愈了。(鼓掌)

那是我最接近死亡的时候,我还希望这也是以后的几十年最接近的一次。从死亡线上又活了过来,死亡对我来说,只是一个有用但是纯粹是知识上的概念的时候,我可以更肯定一点地对你们说:

没有人愿意死, 即使人们想上天堂,人们也不会为了去那里而死。(笑)但是死亡是我们每个人共同的终点。从来没有人能够逃脱它,也应该如此。因为死亡就是生命中最好的一个发明。它将旧的清除以便给新的让路。你们现在是新的,但是从现在开始不久以后,你们将会逐渐的变成旧的然后被清除。我很抱歉这很具有戏剧性, 但是这十分的真实。

你们的时间很有限,所以不要将他们浪费在重复其他人的生活上。不要被教条束缚,那意味着你和其他人思考的结果一起生活。不要被其他人喧嚣的观点掩盖你真正的内心的声音。还有最重要的是,你要有勇气去听从你直觉和心灵的指示——它们在某种程度上知道你想要成为什么样子,所有其他的事情都是次要的。(鼓掌)

当我年轻的时候,有一本叫做“整个地球的目录”振聋发聩的杂志,它是我们那一代人的圣经之一。它是一个叫Stewart Brand的家伙在离这里不远的Menlo Park书写的,他象诗一般神奇地将这本书带到了这个世界。那是六十年代后期,在个人电脑出现之前,所以这本书全部是用打字机、剪刀还有偏光镜制作的。有点像用软皮包装的google,在google出现三十五年之前:这是理想主义的,其中有许多灵巧的工具和伟大的想法。

Stewart和他的伙伴出版了几期的“整个地球的目录”,当它完成了自己使命的时候,他们做出了最后一期的目录。那是在七十年代的中期,你们的时代。在最后一期的封底上是清晨乡村公路的照片,如果你有冒险精神的话,你可以自己找到这条路的。在照片之下有这样一段话:“求知若飢,虛心若愚。”这是他们停刊的告别语。“求知若飢,虛心若愚。”我总是希望自己能够那样,现在,在你们即将毕业,开始新的旅程的时候, 我也希望你们能做到这样:

求知若飢,虛心若愚。

(Stay Hungry. Stay Foolish )

非常感谢你们。(长时间鼓掌)

steve jobs在stanford的演讲

'You've got to find what you love,' Jobs says
This is the text of the Commencement address by Steve Jobs, CEO of Apple
Computer and of Pixar Animation Studios, delivered on June 12, 2005.
I am honored to be with you today at your commencement from one of the finest
universities in the world. I never graduated from college. Truth be told,
this is the closest I've ever gotten to a college graduation. Today I want to
tell you three stories from my life. That's it. No big deal. Just three
stories.
The first story is about connecting the dots.
I dropped out of Reed College after the first 6 months, but then stayed
around as a drop-in for another 18 months or so before I really quit. So why
did I drop out?
It started before I was born. My biological mother was a young, unwed college
graduate student, and she decided to put me up for adoption. She felt very
strongly that I should be adopted by college graduates, so everything was all
set for me to be adopted at birth by a lawyer and his wife. Except that when
I popped out they decided at the last minute that they really wanted a girl.
So my parents, who were on a waiting list, got a call in the middle of the
night asking: "We have an unexpected baby boy; do you want him?" They said:
"Of course." My biological mother later found out that my mother had never
graduated from college and that my father had never graduated from high
school. She refused to sign the final adoption papers. She only relented a
few months later when my parents promised that I would someday go to college.
And 17 years later I did go to college. But I naively chose a college that
was almost as expensive as Stanford, and all of my working-class parents'
savings were being spent on my college tuition. After six months, I couldn't
see the value in it. I had no idea what I wanted to do with my life and no
idea how college was going to help me figure it out. And here I was spending
all of the money my parents had saved their entire life. So I decided to drop
out and trust that it would all work out OK. It was pretty scary at the time,
but looking back it was one of the best decisions I ever made. The minute I
dropped out I could stop taking the required classes that didn't interest me,
and begin dropping in on the ones that looked interesting.
It wasn't all romantic. I didn't have a dorm room, so I slept on the floor in
friends' rooms, I returned coke bottles for the 5? deposits to buy food with,
and I would walk the 7 miles across town every Sunday night to get one good
meal a week at the Hare Krishna temple. I loved it. And much of what I
stumbled into by following my curiosity and intuition turned out to be
priceless later on. Let me give you one example:
Reed College at that time offered perhaps the best calligraphy instruction in
the country. Throughout the campus every poster, every label on every drawer,
was beautifully hand calligraphed. Because I had dropped out and didn't have
to take the normal classes, I decided to take a calligraphy class to learn
how to do this. I learned about serif and san serif typefaces, about varying
the amount of space between different letter combinations, about what makes
great typography great. It was beautiful, historical, artistically subtle in
a way that science can't capture, and I found it fascinating.
None of this had even a hope of any practical application in my life. But ten
years later, when we were designing the first Macintosh computer, it all came
back to me. And we designed it all into the Mac. It was the first computer
with beautiful typography. If I had never dropped in on that single course in
college, the Mac would have never had multiple typefaces or proportionally
spaced fonts. And since Windows just copied the Mac, its likely that no
personal computer would have them. If I had never dropped out, I would have
never dropped in on this calligraphy class, and personal computers might not
have the wonderful typography that they do. Of course it was impossible to
connect the dots looking forward when I was in college. But it was very, very
clear looking backwards ten years later.
Again, you can't connect the dots looking forward; you can only connect them
looking backwards. So you have to trust that the dots will somehow connect in
your future. You have to trust in something - your gut, destiny, life, karma,
whatever. This approach has never let me down, and it has made all the
difference in my life.
My second story is about love and loss.
I was lucky  I found what I loved to do early in life. Woz and I started
Apple in my parents garage when I was 20. We worked hard, and in 10 years
Apple had grown from just the two of us in a garage into a $2 billion company
with over 4000 employees. We had just released our finest creation - the
Macintosh - a year earlier, and I had just turned 30. And then I got fired.
How can you get fired from a company you started? Well, as Apple grew we
hired someone who I thought was very talented to run the company with me, and
for the first year or so things went well. But then our visions of the future
began to diverge and eventually we had a falling out. When we did, our Board
of Directors sided with him. So at 30 I was out. And very publicly out. What
had been the focus of my entire adult life was gone, and it was devastating.
I really didn't know what to do for a few months. I felt that I had let the
previous generation of entrepreneurs down - that I had dropped the baton as
it was being passed to me. I met with David Packard and Bob Noyce and tried
to apologize for screwing up so badly. I was a very public failure, and I
even thought about running away from the valley. But something slowly began
to dawn on me  I still loved what I did. The turn of events at Apple had
not changed that one bit. I had been rejected, but I was still in love. And
so I decided to start over.
I didn't see it then, but it turned out that getting fired from Apple was the
best thing that could have ever happened to me. The heaviness of being
successful was replaced by the lightness of being a beginner again, less sure
about everything. It freed me to enter one of the most creative periods of my
life.
During the next five years, I started a company named NeXT, another company
named Pixar, and fell in love with an amazing woman who would become my wife.
Pixar went on to create the worlds first computer animated feature film, Toy
Story, and is now the most successful animation studio in the world. In a
remarkable turn of events, Apple bought NeXT, I retuned to Apple, and the
technology we developed at NeXT is at the heart of Apple's current
renaissance. And Laurene and I have a wonderful family together.
I'm pretty sure none of this would have happened if I hadn't been fired from
Apple. It was awful tasting medicine, but I guess the patient needed it.
Sometimes life hits you in the head with a brick. Don't lose faith. I'm
convinced that the only thing that kept me going was that I loved what I did.
You've got to find what you love. And that is as true for your work as it is
for your lovers. Your work is going to fill a large part of your life, and
the only way to be truly satisfied is to do what you believe is great work.
And the only way to do great work is to love what you do. If you haven't
found it yet, keep looking. Don't settle. As with all matters of the heart,
you'll know when you find it. And, like any great relationship, it just gets
better and better as the years roll on. So keep looking until you find it.
Don't settle.
My third story is about death.
When I was 17, I read a quote that went something like: "If you live each day
as if it was your last, someday you'll most certainly be right." It made an
impression on me, and since then, for the past 33 years, I have looked in the
mirror every morning and asked myself: "If today were the last day of my
life, would I want to do what I am about to do today?" And whenever the
answer has been "No" for too many days in a row, I know I need to change
something.
Remembering that I'll be dead soon is the most important tool I've ever
encountered to help me make the big choices in life. Because almost
everything  all external expectations, all pride, all fear of embarrassment
or failure - these things just fall away in the face of death, leaving only
what is truly important. Remembering that you are going to die is the best
way I know to avoid the trap of thinking you have something to lose. You are
already naked. There is no reason not to follow your heart.
About a year ago I was diagnosed with cancer. I had a scan at 7:30 in the
morning, and it clearly showed a tumor on my pancreas. I didn't even know
what a pancreas was. The doctors told me this was almost certainly a type of
cancer that is incurable, and that I should expect to live no longer than
three to six months. My doctor advised me to go home and get my affairs in
order, which is doctor's code for prepare to die. It means to try to tell
your kids everything you thought you'd have the next 10 years to tell them in
just a few months. It means to make sure everything is buttoned up so that it
will be as easy as possible for your family. It means to say your goodbyes.
I lived with that diagnosis all day. Later that evening I had a biopsy, where
they stuck an endoscope down my throat, through my stomach and into my
intestines, put a needle into my pancreas and got a few cells from the tumor.
I was sedated, but my wife, who was there, told me that when they viewed the
cells under a microscope the doctors started crying because it turned out to
be a very rare form of pancreatic cancer that is curable with surgery. I had
the surgery and I'm fine now.
This was the closest I've been to facing death, and I hope its the closest I
get for a few more decades. Having lived through it, I can now say this to
you with a bit more certainty than when death was a useful but purely
intellectual concept:
No one wants to die. Even people who want to go to heaven don't want to die
to get there. And yet death is the destination we all share. No one has ever
escaped it. And that is as it should be, because Death is very likely the
single best invention of Life. It is Life's change agent. It clears out the
old to make way for the new. Right now the new is you, but someday not too
long from now, you will gradually become the old and be cleared away. Sorry
to be so dramatic, but it is quite true.
Your time is limited, so don't waste it living someone else's life. Don't be
trapped by dogma - which is living with the results of other people's
thinking. Don't let the noise of other's opinions drown out your own inner
voice. And most important, have the courage to follow your heart and
intuition. They somehow already know what you truly want to become.
Everything else is secondary.
When I was young, there was an amazing publication called The Whole Earth
Catalog, which was one of the bibles of my generation. It was created by a
fellow named Stewart Brand not far from here in Menlo Park, and he brought it
to life with his poetic touch. This was in the late 1960's, before personal
computers and desktop publishing, so it was all made with typewriters,
scissors, and polaroid cameras. It was sort of like Google in paperback form,
35 years before Google came along: it was idealistic, and overflowing with
neat tools and great notions.
Stewart and his team put out several issues of The Whole Earth Catalog, and
then when it had run its course, they put out a final issue. It was the
mid-1970s, and I was your age. On the back cover of their final issue was a
photograph of an early morning country road, the kind you might find yourself
hitchhiking on if you were so adventurous. Beneath it were the words: "Stay
Hungry. Stay Foolish." It was their farewell message as they signed off. Stay
Hungry. Stay Foolish. And I have always wished that for myself. And now, as
you graduate to begin anew, I wish that for you.
Stay Hungry. Stay Foolish.
Thank you all very much.

2007年6月24日 星期日

预产期1月15日

上周检查的时终于知道了宝宝的预产期,哇噻,和好娘娘热烈的讨论一番。
每年的Nikolaus, 圣诞,新年,生日,春节假期,一月到两月之间,会是一个绝对收礼物,拿红包的好机会。巧克力,圣诞礼物,新年,这些如果在德国度过,那生日party和春节的红包宝宝一定缠着回上海过。
以后对于宝宝来讲一年中最美妙的季节就是十二月底,一月和二月,收东西收到手软。

2007年6月23日 星期六

牛奶,酸奶和奶酪

“食物是补钙的最好方法,奶制品又是食物补钙的最佳选择,奶酪正是含钙最多的奶制品。就钙的含量而言,250毫升牛奶=200毫升酸奶=40克奶酪。奶酪中的钙很容易吸收,因此,对于孕期或更年期的女性及成长发育旺盛的青少年、儿童,奶酪是最好的食品之一。”

早饭的时候,三样东西都吃了。牛骨汤也炖好了,每天都会用心考虑营养的问题,那本营养的书上的菜谱,也认真的研究。对三餐的时间保证也待加强,嘻嘻。要给宝宝做个好榜样。

2007年6月19日 星期二

关于名字

德国06年男孩女孩名字的前十位排行

Charts: Jungen

Platz 1: Leon
Platz 2: Luca
Platz 3: Paul 王宝儿(和他爹是兄弟,嘻嘻)
Platz 4: Lukas
Platz 5: Tim
Platz 6: Jonas
Platz 7: Maximilian(这个不错听上去想国王)
Platz 8: Felix(朋友家的小猫)
Platz 9: Julian
Platz 10: Colin

Charts: Mädchen

Platz 1: Sophie
Platz 2: Marie
Platz 3: Leonie(有个朋友的女孩就是这个名字)
Platz 4: Laura
Platz 5: Lena
Platz 6: Lea
Platz 7: Emma
Platz 8: Lara
Platz 9: Nathalie
Platz 10: Emily

这里是美国的

Top 20 Names for 2006

Rank Male name

1 Jacob
2 Michael(越狱看多了)
3 Joshua
4 Ethan
5 Matthew
6 Daniel
7 Christopher
8 Andrew
9 Anthony
10 William
11 Joseph
12 Alexander
13 David
14 Ryan
15 Noah
16 James
17 Nicholas
18 Tyler
19 Logan
20 John

Female name

1 Emily
2 Emma
3 Madison
4 Isabella
5 Ava
6 Abigail
7 Olivia
8 Hannah
9 Sophia
10 Samantha
11 Elizabeth
12 Ashley
13 Mia
14 Alexis
15 Sarah
16 Natalie
17 Grace
18 Chloe
19 Alyssa
20 Brianna

偷懒了一周

老公,即孩子他爸,在德国待了数日,两人(不对,三个人)去了不少地方也就偷懒没有继续“博”。昨天第二次检查,拿到了Mutterpass,上面将纪录生baby前所有检查的指标,嘻嘻。这周开始是第十周了,医生的解说是有个脑袋,有身体和手脚了,长度有3cm了哦!当然我看来最大的变化就是两周前的一个圆圈分成了两个圆圈。体重的增加倒是不快,就比在上海长了1,5K,觉得大部分还是长给我了吧。
下次的检查在7月2日,那个时候就有12周了。怀孕的第一个阶段就会顺利通过。然后是第二十八周开始的第三阶段,应该从10月28日开始我就该去zeven安胎了,等着生。
预产期是08年1月15日,有是圣诞,有是过年的,还赶着生孩子,以后过生日可能也会马马虎虎的。嘻嘻,因为时间不够。
前几天在zeven我已经开始受训了,什么宝宝床啦,摇篮,推车,。。。好多要学的,真是看不过来了。等过几天还要去看看我家隔壁的幼儿园是怎么回事儿,什么时候开始报名啊?有没有爬爬班呢?问题多多,边做边学吧!!有宝宝的日子就是充实啊!连做饭都比较快,而且会想办法让自己吃好喝好。